Restore & Explore: Caring for the Caregiver

An invitation to Restore

We offer caregivers an opportunity to take a moment for themselves. Join us for a week-long restorative retreat on the island of Kea, Greece in May, 2027.

This retreat is uniquely developed for those who have been providing care and support in the healing professions, or within family context for family members experiencing illness. We acknowledge illness affects more than just one person, and we want to support those doing the difficult work of caregiving.

If you are feeling depleted or exhausted from care giving, this is the retreat for you.

Retreat will include ayurvedic consultation and body therapeutics, yoga and meditation, sound healing and mantra. Our philosophy is that through regular daily practice and nutritional guidelines, the human body and mind have the ability to sustain through hardship. We would like to share some of these tools with you.

We have curated a week-long experience which will leave you feeling rested and nourished, strong, curious and inspired.  We will also play and explore the spectacular island of Kea.

Submit Interest

Date

May 15-22, 2027

Group Size

Up to 6 participants

Duration

7 nights / 8 days

Retreat Focus

Ayurvedic and Mediterranean health practices, connection to the natural world, exploration of Greek culture and adventure.

Participant profile

Individuals who feel depleted after caring for others, either professionally or within their families.

Included

Accommodation at Villas Anasa

All meals

Daily yoga and meditation

Ayurvedic consultation and oil treatments

Sound & energy healing

Guided journaling and creative practice

Walks and hikes in nature

Double occupancy 2800 Euros/$3200

Single occupancy 3800 Euros/$4200

Not Included

Flights to Greece Ferry to Kea Personal travel insurance

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Echoes of the Stay

Moments shared by those who found something within these walls.

Eva, Netherlands

This beautiful retreat was exactly what I needed during my breast cancer recovery. Dr. Brock's unique blend of Western medical expertise and Eastern healing practices meant I felt completely safe and cared for every step of the way. Sharing the experience with women on a similar journey in a warm light-hearted environment was priceless.

S. W. R.

I feel very determined to put my own health and wellness before the intense demands of my life. Julia Brock is not only an MD, but she is an intuitive healer, and she and her team of healers helped me set up a plan for re-entry that puts my health and well-being ahead of everything else.

W. G.

I feel much more grounded and calm in my body, as a result of Julia’s insightful and loving treatments.

Susan R.

I had mastectomy surgery 5 months ago, and had been feeling somewhat fragile and self-protective in my new body. The loving kindness and hands-on healing I experienced at this retreat helped me so much.

Alison M.

For starters, the location is mindblowing. It takes place on the gorgeous, ancient island of Kea, where wind and sea start to heal one’s soul as soon as you step off the ferry. Life slows down.

Ali M.

I just returned from a truly life-changing week at Anasa Soma. I participated in a healing retreat for women recovering from breast cancer. I did not know what exactly to expect from this week-long retreat, and I was completely blown away. The healing I experienced in this spectacular environment exceeded all of my expectations.

Book Your Retreat at Anasa Soma

Come at dawn, or come at dusk.
A thousand welcomes await you,
and the more you come,
the more we will adore you.

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Healing Through ayurveda