Healing Through ayurveda

We offer caregivers an opportunity to join us for a week-long restorative retreat on the island of Kea, Greece in September, 2026.  

This retreat is uniquely developed for those who have been providing care and support in the healing professions, or within family context for family members experiencing illness. Using Ayurvedic paradigms, we will explore daily practices to improve resilience and strength during challenging times. We acknowledge illness affects more than just one person, and we want to support those doing the difficult work of caregiving.

Retreat will include ayurvedic consultation and body therapeutics, yoga and meditation–all restorative practices.
Our philosophy is that through regular daily practice and nutritional guidelines, the human body and mind have the ability to sustain through hardship. While healing may not always involve curing, it does involve joyful and grateful acceptance, as well as restoring our bodies and minds to their natural state of balance.

We have curated a week-long experience which will leave you feeling rested and nourished, strong, curious and inspired.

We are here to offer some of the tools which have helped us in our own journeys of recovery and caregiving. We weave together elements of Ayurvedic Medicine and Mediterranean Lifestyle Medicine and embrace the concept that the best medicine is organized around your unique health. We will practice yoga and mediation, explore the island, swim in the sea, tour ancient Greek sites, and remember what it feels like to truly rest and renew.